Choose to love yourself this Valentines Day: A collaboration on mental health.

    Valentines day is coming up and for some reason this can be an emotional holiday for a lot of us. Maybe it’s because your single or maybe its because your relationship isn’t going as you had planned. However, what may be true for a lot of people is that Valentines day can make […]

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Why a “health/wellness” New Years Resolution can potentially be toxic:

With the New Year resolutions coming a vast majority of you will make a resolution to create more healthy lifestyle habits, which is AMAZING! However, this industry is a BILLION dollar industry. As in any highly successful industry it is about the MONEY. You will get a million and ten people offering you ways to […]

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Frustrations with pop culture events and society’s assumption of mental health.

Okay, so this blog comes from a place of disgust, pain, and hurting. Lately a few tragic events  have occurred. Here they are listed 1) Demi Lovato overdosing and, thank God, going to rehab 2) Mac Miller overdosing and dying, which is an absolute tragedy. 3) Everyone blaming Ariana Grande for Mac Miller’s death The […]

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